Frequently Asked Questions

We offer energy healing sessions including shamanic healing, soul retrieval, and reiki as well as tarot and oracle card readings, and our signature Body Wisdom sessions.

Let’s just say I’ve put in my 10,000 hours—and then some. 😉 My spiritual path has been less of a straight road and more of a cosmic spiral breadcrumb trail, one I’ve been following since the age of five when I precociously told my mother I was a healer. Did I fully grasp what that meant? Not even a little. But my soul sure did. By childhood, I was attending witchy sleepovers with my cousin at my grandmother’s house—reading cards, practicing candle magic, and dodging the ghosts in the haunted bedroom.

I officially birthed Body Wisdom in 2015, but the roots run deep. Since 2001, I’ve been practicing and teaching its sacred elements—yoga, shamanism, belly dance, and energy healing—each one a key to unlocking the body’s mysteries. For me, transformation isn’t a phase; it’s a way of life. Soul alchemy isn’t something I do—it’s who I am. 

Contact me for more information about in-person sessions.

 Body Wisdom is the innate, untamed knowing woven into your very bones—the language of sensation, emotion, and intuition whispering (or sometimes shouting) your truth. It’s your inner oracle, your sacred compass, always guiding you toward alignment, even when the mind tries to argue. When you learn to listen—to the goosebumps, the gut pulls, the tension, the release—you unlock hidden messages, unravel old patterns, and step into your fullest expression. Your body isn’t just a vessel; it’s a living, breathing portal to healing, transformation, and radical authenticity. Always pointing you home. Always leading you back to your True North. 

Shamanism is an ancient spiritual practice rooted in the belief that everything in the universe is interconnected and imbued with life and energy. Practiced across cultures for thousands of years, it involves connecting with the spirit world to bring healing, guidance, and balance to individuals and communities. Shamans act as intermediaries between the physical and spiritual realms, often journeying to access wisdom from guides, ancestors, and elemental forces. At its core, shamanism is a path of deep listening, transformation, and alignment with the natural flow of life. 

My lineage is that of the Peruvian shamanic tradition which is rooted in the ancient spiritual traditions of the Andes, passed down through generations of healers and wisdom keepers. This lineage emphasizes a profound connection to Pachamama (Mother Earth) and the Apus (mountain spirits), as well as a deep respect for the natural world. Practices often include ceremonies, despacho offerings, and energy work designed to harmonize the individual with the cosmos. Grounded in the Quechua and Incan traditions, Peruvian shamanism is a path of healing, transformation, and remembering our sacred relationship with all living beings. 

Reiki is a gentle, Japanese energy healing practice that channels universal life force energy to promote relaxation, balance, and well-being. By placing hands lightly on or near the body, a Reiki practitioner helps clear energy blockages, reduce stress, and support the body’s natural healing processes. This nurturing practice works on physical, emotional, and spiritual levels, creating a sense of harmony and renewal. Reiki is accessible to anyone seeking calm, clarity, or a deeper connection to their inner self. 

With the exception of group yoga classes, I work exclusively with women because this is the path I walk, the wisdom I carry, and the medicine I offer. My lived experience as a woman shapes my understanding of the Feminine journey—its power, its cycles, its depths. This is the path I am here to guide.

I honor that men have their own sacred work, wisdom, and initiations, ones that are best held and taught by other men. It is not mine to lead. Just as women have their own mysteries to reclaim, so do men. My work is devoted to the feminine experience, helping women remember their truth, embody their power, and walk their path with clarity and confidence.

Just a gentle reminder—I’m not a medical professional, and nothing I share is meant to replace medical advice. If you need support, seek guidance from trusted professionals and, most importantly, consult your own inner knowing. Your body is wise, and you are always responsible for your own well-being.